Macfreedom for Windows/Linux

Mac Freedom, brought up by jesiliger on HN:


Mac Freedom is one of the most brilliant and simple programs I've found. You open it, it gives you a prompt with a number of minutes, and for that period of time you can't access the Internet (it's possible to get back on with rebooting, but that's enough of a pain that I suspect few people do it).
 
I haven't found any real alternative to it (only a Mac-only replacement).
 
Need to write it! (hint on StackOverflow)

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